Ep.018 Getting Out of Your Own Way w/ Life Coach & Author, Lauren Handel

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It might not feel good to face the truth at first, but once it’s done — your heart & soul feel relief. In this episode, we discuss the importance of truth telling and letting go of limitation + emotional debris.

Notes from Show:

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method® , is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.

We talk about…

  • What does Maybe It’s You mean?

  • What is the book about? 

  • What is someone going to learn? 

  • How is your method different? 

  • Emotional DNA & Why your history matters

  • Truth telling seems especially important in today’s political landscape … what advice do you have for leaders of our country?

Resources:

  • Lauren Handel’s book, Maybe It’s You

  • Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/ZURACONSULT

  • Find out which areas of life you may need to work on with the free coaching tool from Lauren Zander and Handel Group, The Current Reality Quiz. It's an easy (and fun!) way to self assess: http://bit.ly/ZURACRQ 

  • Inner.U is the digital coaching course from Lauren Zander and Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code ZURA75 for $75 off a subscription level at checkout! http://bit.ly/ZURAINNERU



kylie Mcbeath