Ep.064 Unhooking From Codependent Patterns w/ Life Coach, Victoria Albina
Victoria Albina (she/her) is a Certified Life Coach and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.
Victoria is a UCSF-trained Family Nurse Practitioner, has a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Lenape territory in New York’s Hudson Valley.
She is the host of the Feminine Wellness podcast and is kindly offering our audience access to her meditations here.
We really enjoyed our conversation with Victoria and know you will too!